Latest Blog Posts

  • We Day Keynote Speaker 2017

    Last Month, I had the great honour of being the Keynote Speaker at Emily Carr Middle School’s WE day. I think that it is absolutely amazing that local schools are hosting WE Day’s and it was clear that this school took it very seriously.  For those of you who aren’t aware, “ WE is a […]

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  • Sports Help Build Confidence in Life

    This weekend is the National Championship and selection for the next World Championship in Ireland. Although it is not a date booked in my calendar this year, it is for many of my past teammates, and new athletes that are trying to qualify for their first time. Just thinking about it brings back such amazing […]

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  • A Great Start to 2017!!

    Welcome to 2017! I am back at school after a nice relaxing winter break!  I had a particularly exciting start to my year, when I was invited to give a talk and team building session for a 12 year old girls Ringuette team last weekend.  I had a lot of fun planning this 2 hour […]

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  • A Few Life Updates

    Hello!  Some of you might be wondering what I’ve been up to since the World Championships held in Italy last year. I’m entering a new exciting chapter in my adult life.  I dedicated the last 17 years to Taekwon-do and I felt that it was time for me explore other interests.  To be honest I […]

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  • Key Note Speaker 4th Year in a Row

    I was so happy to be asked back to be the key note speaker for the 4th year in a row at the Annual ‘Girls Night In’  which raises money for the Because I am a Girl campaign.   This event is hosted by the Ottawa Jewish Community Centre for all the girls and their moms in […]

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  • Donation to the Ronald McDonald House

    Today I donated 14 of my custom colour Believe hoodies to the Ronald McDonald House at the Children’s Hospital of Eastern Ontario.  They will be selling the hoodies to the mom’s, so while they are visiting their children at the hospital they will get a nice warm inspirational hug.  The colour is bright and cheery which […]

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