Marj Ray Receives IPAD

October 17th my Instructor Mr. LeGrow pulled the winning ticket for an Apple IPAD.  I really want to thank all my friends and neighbours for their donations towards my trips to Nationals and New Zealand.  I would not be able to go without everyone’s help! Marj Ray is the lucky winner!  Marj lives in Edmonton … Read more

Using Video Camera`s Help in Training

It was another great week of training.  I don`t  have any soccer this month so it`s given me so much more time for training.  At the Selections next month I`m trying to qualify for Individual Sparring, Individual Patterns and Power Breaking. Most people specialize in only one event.  It`s hard  balancing the training time for … Read more

Off to Laval in the morning, then Trois Rivieres in the afternoon and then Quebec City for Training with Grand Master Hector Marano!

Happy  Thanksgiving Everyone!  I am so excited to train in Laval tomorrow morning and in Trois Rivieres in the afternoon.  It’s so much fun visiting other dojangs to see how they are.  I’m also really looking forward to training with some of my friends that I’ve met at other tournaments and training sessions.  Everyone is … Read more