Back to Reality Next Week!

Ever since I’ve been back from Vancouver I haven’t been myself 🙁 I have been completely consumed with training and preparing every day for Nationals since last June.   I thoroughly enjoyed every second of  the training with my friends since we all had the same goal…  Make the National Team. I will always remember … Read more

CTV Interview at the Richmond Olympic Oval – National Championships

If you’ve never seen Taekwon-Do before check out this  GREAT  VIDEO from the Richmond Olympic Oval at the National Championships .  CTV News was there to capture the warm-up for the Women’s Team Pattern Demonstration and the Pre-arranged Sparring by the O’Neil brothers.  Both of these teams will be representing Canada at the World Championships … Read more