Archive | April, 2011

easterweekend 027

Fun Training over Easter Weekend

Saturday I spent 5 hours at the dojang.  At the beginning I trained one-on-one with Mack.  Last month when our dojang did a fundraiser for Mr. LeGrow I donated 2 hours of private training for people to bid on.  Mack’s mom bought my training time so I wanted to make sure Mack had a good […]

I stretched Cameron out after the training and the I let Cameron and his younger brother help stretch me out after the training.

One-On-One TKD Tournament Training

The Eastern Canadian Taekwon-Do tournament is two weeks away.  I am really happy that so many coloured belts have registered to compete.    Tournaments get so much more exciting when there are a lot of competitors and coloured belts need to compete as well in order to eventually be better black belts.  You always want new […]

Article in the Ottawa Sun, Saturday April 16th, 2011

This article was in the Ottawa Sun, Saturday April 16th, 2011 “Barrhaven’s Kayla Maduk discovered she had a gift for martial arts at a young age. Now just 15, she already outranks her older brother and her father, James. And she’s enjoying plenty of success in competitions. “People think once you have a black belt […]

Article from the Ottawa Citizen – Saturday April 9th, 2011

This was written in the Ottawa Citizen Saturday April 2011 “Winners’ circle: Nepean’s Kayla Maduk, a Grade 9 student at John McCrae Secondary School, won the gold medal in patterns 2nd dan, and silvers in sparring hyper over 60 kilograms and team power breaking in the junior female class at the International Taekwon-do Federation world […]

Track and Field Season Begins

I was warned by several people to expect a bit of a depression or ‘let down’ after competing at the World Championships since I will suddenly have so much extra free time on my hands without a big goal to work towards. I definitely miss my TKD friends on Team Canada.  That`s the problem when […]

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