Winter Soccer Tryouts

We had three soccer tryouts this week for the winter season.  I think there were over 50 girls trying out and there were a lot of new faces from other clubs that I’ve never seen before.  As nerve racking as tryouts can be it’s good to have new faces so that you push yourself  harder. … Read more

$25,000 raised for CHEO, Royal Ottawa Mental Health Hospital and the Western Ottawa Community Resource Centre by Black Belt Excellence

Mr Phil Nguyen (owner of Black Belt Excellence in Kanata) did an incredible job with his HUGE fundraiser for three very important charities.  The day was a celebration of: 25 Years of Excellence 250-Person Taekwon-Do Demonstration 2,500 Kicks for Charity and Board Break-a-Thon $25,000 for Charity 250,000 Acts of Kindness There were several VIP’s  and … Read more