A Day of Inspiration

I always try to surround myself with positive and motivated people!  I get inspired when I’m with people who challenge themselves.  It doesn’t matter to me what the sport or activity is.  For me, it’s all about pushing yourself through the moments when you want to give up but you keep on going anyway. One … Read more

Always Feels Good to Train

Whenever I feel confused, frustrated or in a ‘funk’ I always end up back at the dojang for a great workout and it really helps clear my mind.  It’s the one place that I feel completely in my element. There isn’t as much soccer this week so it’s important that I make up the training … Read more