Archive | January, 2012

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Black Belt Training

I had my MRI on Saturday and I’m really anxious to recieve the results on Thursday. I hope nothing shows up, but even then I still want to know why I’ve been in pain for so long.  I just want it fixed.  I’m done being injured!  Back in October when I first injured my ankle […]

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Ottawa Sports Award – 2011

I was very honoured to win the Ottawa Sports Award for Taekwon-Do.  I don’t know who nominated me but I wish I did so I could thank them.  This was the 59th annual dinner banquet and there were over 400 guests for the delicious sit-down dinner.  The athletes that won have all competed successfully at […]


Making Life Long Friends Through Sports

Last weekend was my 16th birthday and it really hit me how lucky I am to have such amazing friends I have.  Most of closest friends are ones I do sports with since we spend so many hours training together and we share the same goals, values and interests. Because I train so much, the […]

Live It Up Pragram

I’m really happy to be a part of the ‘The Live it Up Program’ which is supported by Ottawa Public Health.  It’s all about learning how to live a healthy lifestyle both physically and mentally. In the fall, myself and only a small group of selected student were chosen to represent the Live It Up […]

Re-Evaluating Goals

I am a pretty hard headed person, especially when it comes to goal setting. If I say I’m going to do something, I follow through. The thing I hate most is going back and changing my mind, especially if it involves taking a step back to re-evaluate things or pull myself out of something. Sometimes […]

Highlights of the 2011

2011 was the best year of my life so far!  I love looking back at my blog over the last 12 months to remember all the amazing experiences I’ve had.  Things happen so fast so it’s really important to me to have a record of the events so I can truly appreciate everything that I’ve […]

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