Personal Highlights of OFSAA 2012

There were way too many exciting things to tell you about OFSAA this year but I did have my 10 favorite personal highlights 1.  Qualifying for all three throwing events.  There was only 1 other junior girl in all of Ontario that did as well. 2. Throwing a PB in Javelin and winning 3rd place.  I had … Read more

Last minute training before OFSAA

Bill is so helpful with my javelin training. I got to do some one-on-one training with him yesterday to get ready for OFSAA.   He always finds good ways to fine tune and tweak things.  He films my throw and then instantly makes corrections or he uses different props to help get the right ‘feeling’ when I throw. … Read more

Moved to a New Dojang

  I was involved in a huge TEAM project for the last 10 days.  T.E.A.M. = Together Everyone Achieves More. Team Blackburn has moved location!  A big group of the parents and students worked around the clock for the last 10 days to get the new location ready.  We had to tear down walls, build new walls, paint, rip up … Read more


Last week at the East Regional Track and Field meet I was really happy to qualify for al three throwing events.  The top 16 competitors in Eastern Ontario were there.  I’ve been working hard and it’s a good thing since the competition is a lot harder as a Junior (grade 10) than it was last year as … Read more