Train Hard – Play Hard

I train 7 days a week for either Taekwon-Do, Javelin, Discus and/or Shot Put.  With all this training it’s just as important to play hard too in order to  keep some balance in my life.   I am sooooo extremely lucky to have solid groups of friends that I absolutely love. Unfortunately one of these groups that means the world to me all live … Read more

2 Day Track and Field Meet

I registered myself to compete in the Ontario Athletics Track and Field meet this weekend. It was for Juniors and Seniors and I”m still a Youth so I just competed with the U19.  I knew I wouldn’t have a chance competing against these experienced girls but I wanted to take advantage of getting some more competition experience.  … Read more

TKD Demo for Canada Day

I felt proud when Trigger’s TKD invited me to join their demo team to do a demonstration on Canada Day.  I train at Blackburn TKD under Mr. LeGrow but Ms. Trigger was a huge help to me when I was training for the last World Championships.  She coached me in Power Breaking and allowed me … Read more