Cross Training

Hello, OK so, right now its Easter weekend, and I am relaxing, but I will be doing some light training on my own. Since I had the Eastern Canadian Championships last weekend, and I don’t have my next tournament until June 6, I have pretty much this week and a little bit of next week … Read more

My March Break

It is the end of  March Break and I’m tired and sore!  This week I was a camp counselor for the Blackburn Taekwon-Do Camp.  It was so much fun but hard work. It started at 8:30 in the morning until 4:30 in the afternoon. Every day there was intense cardio conditioning and hours of patterns … Read more

I’m re-certified!

I got re-certified!  Every year all Ontario Black Belts over 14 have to take the Umpire and Referee course.  This really helps to keep a fair and even and consistent standard for tournaments.  In the course we practise all the hand signals and the rules of the ring.  We also review all the procedures and … Read more

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