TKD Training in Montreal

I went to Montreal this weekend for a soccer tournament but I also wanted to take advantage of training with Mr. Primeau from Samguk TKD in Longueuil.  Mr. Primeau often comes to train in our dojang in Ottawa so it was nice to visit him at his school.  Friday night he worked us very hard … Read more

Honour Role

Last week we received our report cards and at the school assembly I was really proud to earn an Honour Role for having an overall average of a 84% percent.  This was especially hard with all the extra training I’ve been doing.  I also received the Citizenship Award.  It’s great that my Grandpa is so … Read more

Cross Training

Hello, OK so, right now its Easter weekend, and I am relaxing, but I will be doing some light training on my own. Since I had the Eastern Canadian Championships last weekend, and I don’t have my next tournament until June 6, I have pretty much this week and a little bit of next week … Read more

My March Break

It is the end of  March Break and I’m tired and sore!  This week I was a camp counselor for the Blackburn Taekwon-Do Camp.  It was so much fun but hard work. It started at 8:30 in the morning until 4:30 in the afternoon. Every day there was intense cardio conditioning and hours of patterns … Read more

I’m re-certified!

I got re-certified!  Every year all Ontario Black Belts over 14 have to take the Umpire and Referee course.  This really helps to keep a fair and even and consistent standard for tournaments.  In the course we practise all the hand signals and the rules of the ring.  We also review all the procedures and … Read more